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Synergy Wellness Clinic, a group of independent providers specializing in natural health options, is holding an Open House from 3-6 pm, Wednesday Dec. 15. at 1111 N. Jefferson. Come meet the providers, check out our services, enjoy snacks and enter to win one of several Door Prizes of FREE servi...

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Emotional Release Coaching

Have you ever felt like you wanted to let something go, but no matter what you do it just keeps bothering you? What would it be like to be free of painful triggers?

I use a combination of techniques to help stuck emotions move on out. Usually it is very gentle. I...

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Hi! My name is Crystal D. Herbert. I am a Licensed Massage Therapist with an avid interest in natural health and alternative therapies.

I like to use a variety of techniques to custom tailor each session to your needs and help you relax and let go of stress.

Helping You Relieve Stress

Emotional and physical stress relief using reflexology, massage, acupressure, essential oils, tuning forks, and more!  

COVID 19 GUIDELINES:  Masks are required for face-up portions of a massage, which is about 15 minutes of an hour session.  (Face-down portions use a pillowcase below the headrest so that you do not need the mask.)

I use a variety of techniques to help you relax and let go of stress.  Reflexology, Bio-Touch, and Massage, combined with the sound therapy of tuning forks, and simple emotional release can bring about therapeutic change.

Traditional Swedish Massage 
A classic one-hour head to toe massage that can be customized to focus more time on areas of need. Essential oils can be added for maximum benefit. 
30 min. $45, 45 min. $55 
60 min. $65, 90 min. $90

This ancient technique involves applying pressure to points on the feet, hands, or ears. It is believed to benefit the entire system, due to the reflex action that connects to other parts of the body. Many are surprised at how relaxing it is! 30 min. $45 60 min. $65

Raindrop Therapy 
A specific sequence of essential oils are applied along the spine and reflex points on the feet, with a goal of eliminating viruses, improving the spine, and harmonizing physical, mental, and emotional wellness.  The session is rounded out with relaxing, targeted massage.
60 min. $85, 90 min. $110

Hot Stone Massage 
Warm stones glide across tight muscles, melting tension and stress. The heat helps increase blood flow, and can be of particular benefit to conditions like fibromyalgia and rheumatoid arthritis. 
60 minutes $75, 90 minutes $100

Similar to acupressure, this simple technique consists of lightly touching specific points on the body to enhance the body’s natural healing ability. Can benefit a large variety of health concerns. 30 min. session $30

Jade Face Rejuvenation  
For centuries Jade has been revered for its amazing characteristics. The session begins with a face reflexology and lymph drainage sequence, followed by a soothing massage with genuine Jade stones. Fine lines and imperfections may diminish from enhancement of collagen and elastin. A great boost!
45 min. session $45


A Little About Tuning Forks
Tuning Fork Therapy is based on the principle that everything in the Universe is made of vibration. Sound Healing is possible because our human bodies are not solid. Because our bodies are made up of 70% water, and water conducts sound, the body is an awesome resonator for sound. Sound resonates four times faster in water than air. These vibratory sounds travel through the body to help remove energetic blockages, therefore relieving stasis and pain and increasing the flow of Qi, vital energy which enables the body to heal.

When we are experiencing symptoms, it is like the body is out of tune, or the vibrational rate of the body has lost its rhythm. Research suggests the body's organizational energy uses the steady coherent vibrational frequency of the tuning fork to "tune" itself. 

What to Expect
The tuning fork is a great non-invasive healing tool.  I like to incorporate it whenever I feel the need. The tuning fork is struck and then applied to specific acupressure point or area of concern. It is much like acupuncture without the needles, and helps to release tension, move stagnant energy, and promote emotional balance.

A few of the things that Tuning Fork Therapy facilitates:
  • Balance and homeostasis in the body
  • Balancing the nervous system
  • Reducing inflammation
  • Opening energetic pathways, alleviating stasis and relieving pain
  • Relaxing muscle tension
  • Keeping stress and anxiety in balance
Tuning forks are not recommended for those with an electronic implant, due to the possibility of vibration interfering with the device.

Contact Us


Call now
  • (660) 398-9876
  • (641) 954-9097


Get directions
1111 N Jefferson St
Ottumwa, IA 52501
United States

Business Hours

Thu:10:00 AM – 4:00 PM
Fri:10:00 AM – 4:00 PM
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